Forging Ahead Blog

Your Best Performance Doesn’t Start When the Bell Rings.

Your Best Performance Doesn’t Start When the Bell Rings.

Linda Hennings
Published on: 09/06/2026

Let me tell you the story of the Yellow Stool, and why its relevant to your show preparation....

mindsetmental skillsvisualisationpeak performanceshow prep
When Effort Replaces Balance

When Effort Replaces Balance

Linda Hennings
Published on: 27/01/2026

Trying harder can look like commitment — and feel like survival. This article looks at what happens when effort replaces balance, and why finding centre is often what allows us to move forward.

mental skillsmindsetbalance
The Most Difficult Question You’ll Ever Ask Your Mirror

The Most Difficult Question You’ll Ever Ask Your Mirror

Linda Hennings
Published on: 21/01/2026

Are you coachable? Or are you just paying for lessons? The answer is usually found in the "shaky" parts.

mental skillscoachability
Balance in the Arena and in Life

Balance in the Arena and in Life

Linda Hennings
Published on: 11/12/2025

A reflective story on how an unbalanced ride revealed the deeper need for balance in life. Exploring the connection between mental, emotional and physical steadiness—both in and out of the saddle. An invitation to riders to find their centre again.

balanceemotionsmental skillslife balancemental skills coaching

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